Pilates

$180.00

New Pilates Class Alert!

Strengthen, stretch, and sculpt with our 12-week Pilates session — starting this Thursday at 5:30 PM (March 20 – June 5)!

🗓️ When: Thursdays at 5:30 PM
📍 Where: Bam Studio
💲 $180 for the full 12 weeks — or $20 drop-in if you want to pop in when you can!

Spots are limited — secure yours now and feel the difference 💪✨!

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Description

Strengthen your core, improve flexibility, and enhance your overall body alignment with our Pilates class. This low-impact workout focuses on controlled movements, breathing, and balance to build strength and tone muscles while promoting relaxation and mindfulness. Whether you’re a beginner or looking to deepen your practice, our Pilates class is perfect for improving posture, reducing stress, and achieving a healthier, more balanced body.