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Dance & Fitness

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  • Studio Rental
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    • 🌟Bday Animation with RUMI! 🌟
  • ABOUT US
  • CDN Branch
    • Batang Pinoy Summer Camp 2025
    • Summer 2025
      • Baby Ballet I (3-4yrs old)
      • Mini-Hiphop (3-5yrs old)
      • Baby Ballet II (5-8yrs old)
      • Hip hop kids (5-8yrs old)
      • KPOP Preteens
      • KPOP Adults
      • Zumba (Tuesdays 6:30-7:30pm)
      • Glutes & Abs (Tuesdays 7:30-8:15)
    • Fall-CDN 2025
      • MINI HIPHOP (3-5 YRS OLD) 11:00 am – 11:45 am
      • BABY BALLET 2 (5-6YRS OLD) 11:45 AM -12:30 PM
      • PIANO LESSONS (1-on-1)
        • PIANO CLASS – SATURDAY 10:30 AM -11:00 AM
        • PIANO CLASS – SATURDAY 11:00 AM – 11:30 AM
        • PIANO CLASS – SATURDAY 11:30 AM – 12:00 PM
        • PIANO CLASS – SATURDAY 12:00 PM – 12:30 PM
        • PIANO CLASS – SATURDAY 12:30 PM – 1:00 PM
        • PIANO CLASS – SATURDAY 1:00 PM – 1:30 PM
        • PIANO CLASS – SATURDAY 1:30 PM – 2:00 PM
        • PIANO CLASS – SATURDAY 2:00 PM – 2:30 PM
        • PIANO CLASS – SATURDAY 2:30 PM – 3:00 PM
        • PIANO CLASS – SATURDAY 3:00 PM – 3:30 PM
        • PIANO CLASS – SATURDAY 3:30 PM – 4:00 PM
        • PIANO CLASS – SATURDAY 4:00 PM – 4:30 PM
        • PIANO CLASS – SATURDAY 4:30 PM – 5:00 PM
        • PIANO CLASS – SATURDAY 5:00 PM – 5:30 PM
        • PIANO CLASS – SATURDAY 5:30 PM – 6:00 PM
      • Voice Lessons I (5-13 yrs old) 12:30 – 1:15pm
      • Voice Lessons II (5-13 yrs old) 1:15 – 2pm
      • LYRICAL JAZZ (7-9YRS OLD) 2-3PM
      • HIPHOP 1 (6-9 YRS OLD) 3-4PM
      • Homework help
      • Zumba
    • Winter 2025
      • Piano Lessons
      • Karate
      • Ballet Classes
      • Hiphop Classes
      • Zumba
      • Voice Lessons (5-13 yrs old)
    • Spring 2025 (Children & Adults)
      • Ballet Classes
      • Hiphop classes
      • Voice Lessons 5-13 yrs old
      • Karate
        • KARATE 1 (4-7YRS OLD) 4:00 PM – 5:00 PM (CLASS EVERY SATURDAY)
        • KARATE 2 (8-12YRS OLD) 5:00 PM – 6:00 PM (SATURDAY)
      • Zumba (Tuesdays 6:30-7:30pm)
      • Glutes & Abs (Tuesdays 7:30-8:15)
  • NDG branch
    • Summer daycamp-NDG-Camp d’éte
    • Summer NDG 2025
      • Parent & Baby Dance class
      • Mini-Hiphop (3-5yrs old)
      • Voice Lessons (5-13 yrs old) spring 2025
      • HipHop Kids I (6-8yrs old) Thursday 5:15-6:00pm
      • Hip-hop Pre teens (9 -12yrs old)
      • Hip-hop Adults (18 yrs old & up)
      • Private Piano Lessons
      • Zumba
      • TRX training
      • Gentle Yoga
    • Fall NDG 2025
    • Winter Season Registration 2025
      • Adult classes
        • Zumba
        • Gentle Yoga
        • Heels Class
        • Afrohouse Dance Class
        • Adult Hip-hop
        • Contemporary (Adults)
        • Pilates
        • TRX training
      • Private Piano lessons (Kids & Adults)
      • Ballet classes
      • HipHop classes
        • Mini-Hiphop (3-5yrs old)
        • HipHop Kids I (6-8yrs old) Thursday 5:15-6:00pm
        • HipHop & Breakdance Kids Class
        • HipHop Kids II (9-12 yrs old)
        • Hiphop teens (13 – 18 yrs old)
        • Acro-dance classes
          • Acro-Dance class (5-8 yrs old) Saturdays 10:30-11:15am
          • Acro-Dance class (9-12 yrs old) Saturdays 1 -2 pm
    • Spring break Camp 2025
    • NDG Spring 2025 (Children & Adults)
      • Adult classes
        • Pilates
        • Contemporary (Adults)
        • Hip-hop Adults (18 yrs old & up)
        • Afrohouse Dance Class
        • Zumba
        • TRX training
        • Gentle Yoga
      • Children’s Classes
        • Kids Ballet classes
          • Baby Ballet I (3-4yrs old) Tuesdays 4:30pm
          • Baby Ballet (5-6 yrs old) Tuesday 5:15-6:00pm
          • Ballet Jazz (7-9 yrs old) Tuesday 6:00-7:00pm
        • Acro-dance classes
          • Acro-Dance class (5-8 yrs old) Saturdays 10:30-11:30am
        • HipHop classes
          • Mini-Hiphop (3-5yrs old)
          • Hip-hop Pre teens (9 -12yrs old)
          • Hiphop teens (13 – 18 yrs old)
          • HipHop & Breakdance Kids Class
          • HipHop Kids I (6-8yrs old) Thursday 5:15-6:00pm
        • Private Piano lessons (Kids & Adults)
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  • Contact us

Adult classes

Zumba

MONDAY 6:30 PM / SUNDAY 9:30 AM
Book your Free trial

Heels Class

SATURDAY 5:00 PM
Book your free trial

Afrohouse dance

THURSDAY 6:30 PM
book your free trial

Adult HipHop

Book your free trial

Contemporary

Tuesdays 6-7pm
Register here

Pilates

Tuesdays & Thursdays 9:30 – 10:30 am
Register here

YOGA

Register for yoga

TRX Suspension Training

Monday: 9:30am, 7:30pm, Wednesday 9:30am, Sunday 11:30am
Book here

BAM Studio Montreal
info@bamstudio.ca
(514) 819-9522

NDG branch:
5122 Sherbrooke W, suite 102A Mtl, Qc, H4A 1T1
CDN branch:
6600 ave victoria, Mtl, Qc,
H3W 2T2

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