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Creatine increases your ability to train or compete harder because it increases your muscles capacity to produce energy
Poor Results GONE
bone and immune health
0 represents the next evolution in pre-workout performance
No added nasties or caffeine
R1 Whey Blend 5lb by Rule 1 Flavour:Salted Caramel Creatine increases your ability toBlended for Potency, Taste, and Value Made with 100% whey, providing 24g of fast acting protein, great taste, and exceptional value, Whey Blend is one of our most popular and well rounded protein formulas. 100% whey proteins 3 sources: concentrates, isolates, and hydrolysates 5g naturally occurring BCAAs^^ With all that goes into Whey Blend, it's also important to note what doesn't: ZERO Non Whey Proteins ZERO Spiking ZERO Creamers ZERO Banned