The Art and Skill of Being Fluid (How to ride the waves of life to discover internal freedom) Does it bring up feelings

Does it bring up feelings of vulnerability

But how do you actually DO that

Both sexes are given prescribed roles that often perpetuate this behavior

and live from a more centered part of ourselves

expectations and judgements can create a lot of noise inside of us

The Art and Skill of Being Fluid (How to ride the waves of life to discover internal freedom) Does it bring up feelingsLife, like waves, can be unpredictable, and sometimes feel as if it is crashing into us, overwhelming us and swallowing us up. We can sometimes respond by feeling unbalanced, hesitant, tense, unsure, and afraid that we will fail if the tension or attempt to control is not maintained. Letting go in many circumstances seems counterintuitive, nonsensical, and undesirable. But, how often does life teach us that the only thing we can control is ourselves?