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Author(s): Turner
Author(s): Child
ISBN13\EAN\SKU: 9781784161804
ISBN13\EAN\SKU: 9780593087190
Over 150 photographs
Anodea Judith's Chakra Yoga LimitedStock Author(s): TurnerAuthor(s): Judith, Anodea, PhD Binding: Paperback, Date of Publication: 08 09 2015, Pagination: 312 pages, 200 plus photos, ISBN13\EAN\SKU: 9780738744445, Description: This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes
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