(In fact there are way more Megas if you look closely)
Fate Forgotten out of the sideboard is not pretty, but Disenchants are very good in this format, especially in the first week
There are exceptions to every rule, of course, and these elements will not always indicate a cards exact value
Every time a new combo piece is printed for it, particularly a commander that wants it, it spikes a good amount, so picking these up right after a reprint is a great way to make sure you have them on hand when you want them
Then, you can pay one white mana and tap Apothecary White while also tapping any number of Food cards you control to make that many 1/1 Human tokens
It doesn't copy whether that permanent is tapped or untapped, whether it has any counters on it or Auras attached to it, or any noncopy effects that have changed its power, toughness, types, color, and so on