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-Secure Fixation
muscle stimulation
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Gem Stim EMS Options:Each -Secure FixationElectric muscle stimulation (EMS), also referred to as neuromuscular electrical stimulation (NMES), uses electrical signals at higher Hz rates to stimulate muscle fibers to contract. These muscle contractions increase blood flow as well as nutrient distribution, and additionally can recruit more muscle fibers than a standard warm up or workout. It is for these reasons (and the ones below) that athletes and coaches alike use EMS to help the body to