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Superior Basic Karate
Order this DVD NOW and you will be a part of living history by performing these traditional Kata directly from Okinawa
Half hour one on one private lesson with 9th Degree Black Belt Hargrove Hanshi
Oh yes I have had to use it to protect my self
12 Months Karate Training Membership 2-3 times per week training for 7 years olds and above
Tai Chi Uniform karate lessons Superior Basic KarateTai Chi Uniform Tai chi. If you're looking for a way to reduce stress, consider Tai Chi (TIE CHEE). Originally developed for self defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion,tai chi promotes serenity through gentle, flowing movements.
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